Living Well: Dietary supplements

In this Living Well, First Alert 4’s Taylor Holt talks with a trainer about why it could be a good option.
Published: Apr. 9, 2025 at 4:49 PM CDT
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ST. LOUIS, Mo. (First Alert 4) - What you put in your body is crucial to overall health and wellness, but in between the chaos of daily life, having time to get what you need is difficult.

In 2021, a record-high 80% of adults in the United States reported taking dietary supplements.

In this Living Well, First Alert 4’s Taylor Holt talks with a trainer about why it could be a good option.